Delivery Resources
To enable you to tailor PARAS delivery in your setting we have provided the option of using the whole workbook or parts of the workbooks. However please ensure you include the [key components of PARAS] and use the behaviour change counselling skills to enable effectiveness.
We have also provided some additional tools to aid delivery such as advice and tools for self-monitoring and a reflection form to use to develop our skills.
Please complete the training before you access these resources.
Resources to use with stroke survivors
PARAS Invite
PARAS Ward Workbook
PARAS Home & Community Workbook
PARAS Physical Activity Resources
PARAS Ward
Move More, Sit Less
About Me
Rivermead Mobility Index
ArmA
Benefits of Moving More & Sitting Less
Ward Activity Choices
Ward Goal Setting
Ward Action Planning
Ward Physical Activity Diary
Goal Log
PARAS Home & Community
Move More, Sit Less
General Safety Advice
About Me
Home & Community Physical Activity Diary
International Physical Activity Questionnaire
Rivermead Mobility Index
Warwick Edinburgh Mental Wellbeing Scale
Benefits of Moving More & Sitting Less
Examples of Stroke Survivor Outcomes
My Outcomes
Home & Community Activity Choices
Home & Community Goal Setting
Home & Community Action Planning
Home & Community Barrier Identification
Progress Review
Goal Log
Goal Setting Summary
Communication Ramps
Communication ramps for stroke survivors with dysphasia / mild cognitive problems.
Move More, Sit Less
Benefits of Moving More & Sitting Less
Ward Activity Choices
Home & Community Activity Choices
Ward Physical Activity Diary
Home & Community Physical Activity Diary
Examples of Stroke Survivor Outcomes
Goal Setting Summary
Additional Tools
Additional tools for professionals to aid safety, physical activity monitoring and self-reflection.
Contraindications to Moderate or Vigorous Activity After Stroke
Borg Scale
Self Monitoring Tools for Stroke Survivors
